CodeGuard automatically backs up your files via SFTP and your MySQL databases every 24 hours. The times for the backups vary each day, and if any changes are found, you will be sent a ChangeAlert email that tells you what has changed.
You can choose on a per-website basis to have backups run daily, weekly, monthly, or never. At this time CodeGuard does not support an hourly backup frequency. Select CodeGuard plans have access to our On-Demand Backup feature, though. With this feature, you can log into the CodeGuard dashboard and request a backup whenever you need one.
To edit your website's setting, click on the name of your website in CodeGuard and then click on the 'Settings' tab below your website's URL.
For more information on your website's settings, please take a look at this video tutorial.